Acton Senior Center

Beginning on May 27: Join us for a five-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. The series is led by Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. Participants will be asked to complete brief surveys during the series to help us understand what is most helpful and how we can continue improving

Beginning on May 27: Join us for a five-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. The series is led by Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. Participants will be asked to complete brief surveys during the series to help us understand what is most helpful and how we can continue improving

Open to out-of-towners age 60+ starting April 6th for $20/series Langston Hughes (1901-1967) was a Harlem poet, playwright, novelist and short story writer. He was a leading member of The Harlem Renaissance and was greatly influenced by the poetry of Walt Whitman. His poems continually ask the question: What does it mean to be an American? We will study many of his iconic poems and read three of his short stories. Students should purchase Vintage Hughes, published by Vintage Books in paperback that retails for $14. Preregistration is required. Please call 978-929-6652 to register.

Beginning on May 27: Join us for a five-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. The series is led by Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. Participants will be asked to complete brief surveys during the series to help us understand what is most helpful and how we can continue improving

Open to out-of-towners age 60+ starting April 6th for $20/series Langston Hughes (1901-1967) was a Harlem poet, playwright, novelist and short story writer. He was a leading member of The Harlem Renaissance and was greatly influenced by the poetry of Walt Whitman. His poems continually ask the question: What does it mean to be an American? We will study many of his iconic poems and read three of his short stories. Students should purchase Vintage Hughes, published by Vintage Books in paperback that retails for $14. Preregistration is required. Please call 978-929-6652 to register.

Beginning on May 27: Join us for a five-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. The series is led by Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. Participants will be asked to complete brief surveys during the series to help us understand what is most helpful and how we can continue improving