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Acton COA Presents: Aging Alone: A Sexual Wellness Perspective with Dr. Jane Fleishman

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

Aging provides us with significant challenges and aging alone can lead to loneliness and social isolation. Former Surgeon General Vivek Murthy called social isolation a public health crisis in need of the same investments in research as other public health challenges. From a sexual wellness perspective, Dr. Jane Fleishman will offer up-to-date research, recommendations, and tips for aging alone. Join us for a thought-provoking, compassionate, and positive perspective on aging alone. Jane Fleishman, PhD, MEd, MS, is an educator, writer, researcher, and author of The Stonewall Generation: LGBTQ Elders on Sex, Activism, and Aging. She is on a mission to

Acton COA Welcomes You to: Golden Rainbow & Friends Social Hour

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

Join Rainbow Coordinator Rosie Latto for an hour of conversation. People in the LGBTQ+ community and allies are warmly welcome. Note that an ally is a person who actively supports and advocates for the rights and inclusion of lesbian, gay, bisexual, and transgender individuals. Bring your ideas for program topics and any questions! Refreshments served. Please reach out to Chris Chirokas at the COA with any questions: cchirokas@actonma.gov or 978-929-6652. Open to all 60+/free

Free

Acton COA Presents: Move with Confidence: A Fall, Posture, Balance & Wellness Screening

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

In celebration of National Falls Prevention Week, come take part in a free wellness screening event focused on helping you stay upright, active, and independent. Hosted by Rehab Health 360 in partnership with the American Physical Therapy Association’s Geriatrics Special Interest Group, this interactive event includes four hands-on screening stations: Vitals & Orthostatic Hypotension Check – Understand your blood pressure changes and how they may affect balance Timed “Up and Go” Test – Assess your mobility, cognitive ability and risk for falls during dual task Strength Screening – Understand how your lower extremity strength impacts your balance Four-Stage Balance Test –

Free

Acton COA Presents: How to Get Outside This Autumn (Safely!)

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

Are you looking to get outside this autumn but worried about where to walk and how to avoid ticks and mosquitoes? Join Acton’s Community Conservation Specialist, Ian Bergemann, and Acton Public Health Nurse, Susan Sama, for a presentation on how to safely navigate the outdoors this fall. Learn how to prevent tick and mosquito borne illnesses, how to find trails in town, and what apps you can use to identify wildlife! Open to all age 60+/free

Free

Acton COA Presents: The Ins and Outs of Senior Living Options

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

Remaining independent, staying safe, and thriving are all goals that will be discussed with Melissa Lee and Patricia Jacotin from Oasis Senior Advisors. Join them to navigate the ins and outs of senior living options—from aging in place to community living—and to tackle your questions about costs, planning for the future, managing care needs or dementia care, and finding social engagement. Enjoy light snacks and beverages while you learn more about the next steps to consider what will work best for you. Please register with the Council on Aging (COA): 978-929-6652. Open to all 60+/free           

Free

Acton COA Invites You to Dinner with Doug       

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

Enjoy Southern buttermilk chicken, potatoes, green beans & dessert for $5.00. Please sign up prior to event. Please call the Senior Center @ 978-929-6652. Open to all 60+

$5

Acton COA Presents Tech Assistance with Matt

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

AB student Matt will be here to assist you with any of your tech needs or questions. No appointment necessary just stop by and see him in the lounge. For all ages 60+

Life Chapters: Stories Worth Sharing with Matt (Life Stories in print copy)

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

AB student Matt is excited to lead a special discussion group focused on sharing your life stories and wisdom with younger generations. Whether it's a cherished memory, a life lesson, or a turning point in your journey, your voice matters. Join Matt in a relaxed, meaningful conversation about how you would like your story to be heard and remembered. Let’s connect generations one story at a time. Open to all 60+/free

Acton COA Presents: Life Chapters: Stories Worth Sharing with Matt (Life Stories in print copy)

Acton Senior Center 30 Sudbury Road Rear, Acton, MA

AB student Matt is excited to lead a special discussion group focused on sharing your life stories and wisdom with younger generations. Whether it's a cherished memory, a life lesson, or a turning point in your journey, your voice matters. Join Matt at the Council on Aging in a relaxed, meaningful conversation about how you would like your story to be heard and remembered. Let’s connect generations one story at a time. Open to all 60+.

Free