Acton COA Presents: Living Well, Staying Connected Series

 Join us for a five-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. The series is led by Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. Participants will be asked to complete brief surveys during the series to help us understand what is most helpful and how we can continue improving the program. As a thank you, you will receive a $20 grocery gift card after completing the final survey. Please only sign up if you plan to attend all five sessions. This program is funded through Emerson Health’s Christine Gallery Community Benefit Grant Program.

Program begins on May 27 and continues for 5 weeks. Allow an extra 30 minutes for first meeting.     

Open to out-of-towners age 60+/free