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  • Acton COA Presents: Revolutions and Banana Wars: US Intervention in Latin America from the Monroe Doctrine to the Cold War with Paolo Di Gregorio

    Acton Senior Center 30 Sudbury Road Rear, Acton, MA

    For the last 200 years, the United States has had a complex, often controversial, relationship with our southern neighbors. Recent events in South America and the Caribbean illustrate that the story of this relationship is still unfolding. This illustrated talk examines the history of US involvement in the Americas, and the politics, economics, and ideologies that shaped the story. Paolo Di Gregorio is a historian, archaeologist and educator. He is a Visiting Lecturer in the History Department at Bridgewater State University, and his passion for telling stories of our past is enthusiastically received by Acton’s older adults!  Open to out-of-towners

    Free
  • Acton COA Presents: Generate Hope for a Good Future Workshop via Zoom

    Acton Senior Center 30 Sudbury Road Rear, Acton, MA

    Hope can uplift and motivate us while we navigate challenges, uncertainty, and unpredictability. Join Dr. Miriam Rosalyn Diamond to take steps toward envisioning a better future through inspiration, a growth mindset, maps, receiving and providing support. Participate via Zoom from home or via a large screen TV with others at the Senior Center. Register: seniorcenter@actonma.gov or 987-929-6652. Miriam Rosalyn Diamond, PhD, is an educator, program developer, and inclusion specialist. She teaches adult education and college classes on lifespan development, friendship, and ethical awareness. Open to all age 60+/free

    Free
  • Acton Council on Aging Invites You to Mindfulness Meditation via Zoom

    Acton Senior Center 30 Sudbury Road Rear, Acton, MA

    In this four-week program, delivered via Zoom, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different, and how are they the same? How can they help us develop mindfulness skills, be present, and reduce stress? Each week, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four

    Free
  • Acton Senior Center Presents: Greatest Love Songs of All Time Part 2

    Acton Senior Center 30 Sudbury Road Rear, Acton, MA

    Join John Clark to reminisce to the sound of these beloved romantic songs, from lighthearted twenties tunes like Side by Side and I Can’t Give You Anything but Love to more serious standards like All of Me and (You Make Me Feel Like) A Natural Woman. Hey, I’ll bet you a plug nickel that you remember slow dancing to these 1950s favorites: the doo-wop classic I Only Have Eyes for You and a familiar hit song Play Misty for Me. Or how about Rosemary Clooney’s sweet and lovely Tenderly that became a jazz standard and Old Black Magic that got

    Free – $5
  • Acton Council on Aging Invites You to Mindfulness Meditation via Zoom

    Acton Senior Center 30 Sudbury Road Rear, Acton, MA

    In this four-week program, delivered via Zoom, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different, and how are they the same? How can they help us develop mindfulness skills, be present, and reduce stress? Each week, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four

    Free