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Acton COA Presents: Move with Confidence: A Fall, Posture, Balance & Wellness Screening

Acton Senior Center 30 Sudbury Road Rear, Acton

In celebration of National Falls Prevention Week, come take part in a free wellness screening event focused on helping you stay upright, active, and independent. Hosted by Rehab Health 360 in partnership with the American Physical Therapy Association’s Geriatrics Special Interest Group, this interactive event includes four hands-on screening stations: Vitals & Orthostatic Hypotension Check – Understand your blood pressure changes and how they may affect balance Timed “Up and Go” Test – Assess your mobility, cognitive ability and risk for falls during dual task Strength Screening – Understand how your lower extremity strength impacts your balance Four-Stage Balance Test –

Free

Library: Teaching Tech @ West – Instagram

West Acton Citizens' Library 21 Windsor Avenue, Acton

Join us each month for Teaching Tech, a free, hands-on series where we explore a new technology topic in an approachable, beginner-friendly way. From apps to devices to digital tools, each session focuses on building your confidence and skills. This month’s topic: Instagram Learn the basics of Instagram, including how to create an account, post photos and stories, follow others, and stay safe while using the platform. No experience necessary—just bring your questions and curiosity. Space is limited, sign up on the program page on our website.  Please bring your smartphone, tablet, or laptop if you have one. If you