Join Dr. Jennifer Staples, Clinical Psychologist and Co-Founder of guts. for a 45-minute practical talk on how to ease worry & quiet racing thoughts. You will walk away with simple, science-backed tools to help you feel more present, calm, and in control. The non-profit guts. is dedicated to making mental health tools more accessible, actionable, and relatable — because it takes guts to talk about mental health.

Great Decisions is America's largest discussion program on world affairs. The program model involves reading the Great Decisions Briefing Book and meeting in a Discussion Group to discuss the most critical global issues facing America today. This months topic will be on U.S. Foreign Policy @ 100 Days. A short article is available from the Great Decisions briefing book. Please read it ahead of the meeting. It is available in the library.

We have reached a critical time as Supreme Court cases and some state laws have eroded civil and voting rights protections along with a resurgence of white supremacist activities across the country. This has contributed to increased discontent and polarization with no clear resolution and these challenges weaken the bonds of our communities. Unfortunately, racism and the struggle for civil rights and equity is not new to the American experience and to help us understand the historical context on where we find ourselves as a society, Dr. David Kalivas will offer an analysis of the history of racism and civil