Acton COA Presents: Tools for a Calmer Mind Seminar

Join Dr. Jennifer Staples, Clinical Psychologist and Co-Founder of guts. for a 45-minute practical talk on how to ease worry & quiet racing thoughts. You will walk away with simple, science-backed tools to help you feel more present, calm, and in control. The non-profit guts. is dedicated to making mental health tools more accessible, actionable, and relatable — because it takes guts to talk about mental health.