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DTSTART;TZID=America/New_York:20260331T130000
DTEND;TZID=America/New_York:20260331T140000
DTSTAMP:20260406T194414
CREATED:20260227T230317Z
LAST-MODIFIED:20260227T230317Z
UID:10003694-1774962000-1774965600@www.actonexchange.org
SUMMARY:Acton COA Presents: The Railroad in Song with Jon & Li Waterman
DESCRIPTION:Join acoustic duo Jon and Li Waterman on a tour of songs about trains\, the building of the railroad\, workers on the railroad\, train wrecks\, heroes and hobos. The program looks at the Transcontinental Railroad\, the contribution of Chinese and Irish immigrants\, the stories of Casey Jones and John Henry\, the Old 97 train wreck\, the Great migration and more. The show consists of songs\, history\, and an accompanying slide presentation. Jon and Li Waterman perform as the acoustic duo Sultana whose performances are enthusiastically received at the Senior Center. Jon has been performing his original songs throughout his life. His music is influenced by intriguing characters and stories from history\, the roots of the music he loves\, and the diversity of the human experience. Li is a classically trained guitarist and singer\, as well as a visual artist. \nOpen to out-of-towners age 60+ for $5
URL:https://www.actonexchange.org/event/acton-coa-presents-the-railroad-in-song-with-jon-li-waterman/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T140000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260406T194414
CREATED:20260227T230546Z
LAST-MODIFIED:20260227T230546Z
UID:10003687-1774447200-1774450800@www.actonexchange.org
SUMMARY:Acton COA Invites You to: Acton Rainbow Planning Team Meeting
DESCRIPTION:Hybrid Meeting- Join in-person at the Senior Center or from home via Zoom \nThis team of community members explores ways the Council on Aging/Senior Center can meet the programming needs of Acton LGBTQ+ residents age 60 and up. Learn more about OutStanding Life\, which offers virtual programming for older adults who identify as LGBTQ+\, from our guest Jenn Knight. We welcome new members from the LGBTQ+ community\, allies\, or municipal employees to join. The goals of the team are for Acton’s LGBTQ+ older adults to have their voices heard about desired activities and find the Senior Center to be a welcoming place. For more information or for the meeting Zoom link\, please contact Chris Chirokas (she/her)\, Acton Council on Aging Program Manager\, at cchirokas@actonma.gov or 978-929-6652. \nOpen to all/free \n 
URL:https://www.actonexchange.org/event/acton-coa-invites-you-to-acton-rainbow-planning-team-meeting/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T130000
DTEND;TZID=America/New_York:20260324T140000
DTSTAMP:20260406T194414
CREATED:20260302T154835Z
LAST-MODIFIED:20260302T154835Z
UID:10003693-1774357200-1774360800@www.actonexchange.org
SUMMARY:Acton COA Presents: 3 (Additional) Keys to a More Fulfilled Life: Awe\, Connection & Generosity via Zoom
DESCRIPTION:Would you like to enhance your perspective and mood? Do you long to make a positive difference in the world? Join Dr. Miriam Rosalyn Diamond to identify easy\, readily available actions that can empower yourself in affirming that who you are and what you do matters. Participate in this workshop via Zoom from home or via a large screen TV with others at the Senior Center. Register: seniorcenter@actonma.gov or 987-929-6652. Miriam Rosalyn Diamond\, PhD\, is an educator\, program developer\, and inclusion specialist. She teaches adult education and college classes on lifespan development\, friendship\, and ethical awareness.  \nOpen to all age 60+/free
URL:https://www.actonexchange.org/event/acton-coa-presents-3-additional-keys-to-a-more-fulfilled-life-awe-connection-generosity-via-zoom/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T143000
DTEND;TZID=America/New_York:20260318T153000
DTSTAMP:20260406T194414
CREATED:20260227T231029Z
LAST-MODIFIED:20260227T231029Z
UID:10003692-1773844200-1773847800@www.actonexchange.org
SUMMARY:Acton COA Invites You to: Irish-Themed Line Dancing Party with Paul Hughes
DESCRIPTION:Paul will be teaching some line dancing steps with an Irish twist in this fun dance party in celebration of St. Patrick’s Day. Paul will be donning a leprechaun hat so join him by wearing green or accessorizing! No experience necessary. Paul Hughes is a line and ballroom dance instructor and teaches at various senior\, recreation\, and community centers throughout MetroWest Boston. \nOpen to all 60+/free
URL:https://www.actonexchange.org/event/acton-coa-invites-you-to-irish-themed-line-dancing-party-with-paul-hughes/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260406T194414
CREATED:20260227T230828Z
LAST-MODIFIED:20260227T230828Z
UID:10003690-1773320400-1773324000@www.actonexchange.org
SUMMARY:Acton COA Presents: 20th Century Review: 1970-1979 with Dawn Gomez
DESCRIPTION:Life in the U.S. during the 1970s blended the momentum of 1960s activism with a growing sense of political distrust and economic uncertainty. On the plus side social movements remained powerful with civil rights continuing and women pushing harder for equal rights and reproductive freedom.  Culturally\, the decade was vibrant and diverse. Music ranged from disco to rock to soul\, fashion embraced bold colors and expressive styles\, and television and film became increasingly influential in shaping national identity. On the negative side many continued to protest the Vietnam War and political scandals like Watergate and Nixon’s resignation deepened public skepticism toward government. Economic challenges such as inflation and the energy crisis reshaped daily routines and expectations. Overall\, the 1970s were a bridge between the idealism of the 1960s and the more individualistic\, consumer‑driven culture that would define the 1980s. Come learn more about this decade and share your own family stories as well! Dawn Gomez\, Reminiscing Round Table founder\, provides topic-based programs for seniors at assisted living and senior center communities. \nOpen to all age 60+/free
URL:https://www.actonexchange.org/event/acton-coa-presents-20th-century-review-1970-1979-with-dawn-gomez/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T095500
DTSTAMP:20260406T194414
CREATED:20260131T175725Z
LAST-MODIFIED:20260203T200927Z
UID:10003549-1773306000-1773309300@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Words Galore via Zoom
DESCRIPTION:Val Walker’s winter session of Words Galore will meet for four weeks via Zoom for fun and lively word play and brain twisters—a logophile’s paradise! Learn new words\, explore the history of old words and delve into the origins of words. Enjoy limericks\, riddles\, famous quotes\, puns\, and fascinating trivia about trendy words. Play guessing games with the dictionary and words-within-word games. Contact the COA at seniorcenter@actonma.gov to receive the Zoom link. Val Walker\, MS\, is an educator\, blogger and author. She offers her wordplay and poetry classes at many Senior Centers and enjoys sparking our wits and encouraging lighthearted banter—and fun! \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-words-galore-via-zoom/2026-03-12/
LOCATION:Zoom
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T140000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260406T194414
CREATED:20260227T230935Z
LAST-MODIFIED:20260227T230935Z
UID:10003691-1773237600-1773241200@www.actonexchange.org
SUMMARY:Acton COA Presents Trailblazers: The Women Who Have Shaped Modern American Society
DESCRIPTION:Over the last 200 years there have been many pioneering women in the United States who have shattered social barriers and blazed a path for future generations to follow. From the accomplishments of Elizabeth Blackwell in the 19th century to those of Ruth Bader Ginsburg in the 21st\, these women have changed American and global society. In celebration of Women’s History Month\, this illustrated talk will look at the careers and legacies of the trailblazing individuals. \nPaolo Di Gregorio is a historian\, archaeologist and educator. He is a Visiting Lecturer in the History Department at Bridgewater State University\, and his passion for telling stories of our past is enthusiastically received by Acton’s older adults! \nOpen to out-of-towners 60+ for $5
URL:https://www.actonexchange.org/event/acton-coa-presents-trailblazers-the-women-who-have-shaped-modern-american-society/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T140000
DTSTAMP:20260406T194414
CREATED:20260227T230733Z
LAST-MODIFIED:20260227T230733Z
UID:10003689-1772715600-1772719200@www.actonexchange.org
SUMMARY:Acton COA Presents: Protect Yourself From Medicare Fraud!
DESCRIPTION:Did you know that over $60 billion of our tax dollars are lost to Medicare fraud annually?Join Scott Simundza of the Massachusetts Senior Medicare Patrol (SMP) Program\, to participate in a discussion on how Medicare beneficiaries\, family members\, caregivers\, and others are instrumental in preventing\, detecting\, and reporting Medicare fraud. In this program you will learn to be a more informed and engaged health care consumer\, as well as explore the need to be vigilant to protect yourself from becoming victim to deceptive marketing and medical identity theft\, and other important information to assist you in navigating the increasingly complex healthcare system. If you cannot attend this workshop but have questions about your healthcare bills\, Medicare Summary Notices\, Explanation of Benefits\, or other billing statements\, or want to request a free Personal Healthcare Journal\, please call the MA SMP Program office at 800-892-0890. \nOpen to all/free
URL:https://www.actonexchange.org/event/acton-coa-presents-protect-yourself-from-medicare-fraud/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T095500
DTSTAMP:20260406T194414
CREATED:20260131T175725Z
LAST-MODIFIED:20260203T200927Z
UID:10003548-1772701200-1772704500@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Words Galore via Zoom
DESCRIPTION:Val Walker’s winter session of Words Galore will meet for four weeks via Zoom for fun and lively word play and brain twisters—a logophile’s paradise! Learn new words\, explore the history of old words and delve into the origins of words. Enjoy limericks\, riddles\, famous quotes\, puns\, and fascinating trivia about trendy words. Play guessing games with the dictionary and words-within-word games. Contact the COA at seniorcenter@actonma.gov to receive the Zoom link. Val Walker\, MS\, is an educator\, blogger and author. She offers her wordplay and poetry classes at many Senior Centers and enjoys sparking our wits and encouraging lighthearted banter—and fun! \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-words-galore-via-zoom/2026-03-05/
LOCATION:Zoom
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T140000
DTEND;TZID=America/New_York:20260304T153000
DTSTAMP:20260406T194414
CREATED:20260131T173534Z
LAST-MODIFIED:20260202T132439Z
UID:10003541-1772632800-1772638200@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Mindfulness Meditation via Zoom
DESCRIPTION:In this four-week program\, delivered via Zoom\, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different\, and how are they the same? How can they help us develop mindfulness skills\, be present\, and reduce stress? \nEach week\, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four classes. \nHeidrun Dickson trained as a mindfulness teacher at Brown University. She is a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher and loves sharing her learnings with others.  \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-mindfulness-meditation-via-zoom/2026-03-04/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T110000
DTEND;TZID=America/New_York:20260304T120000
DTSTAMP:20260406T194414
CREATED:20260227T230640Z
LAST-MODIFIED:20260227T230640Z
UID:10003688-1772622000-1772625600@www.actonexchange.org
SUMMARY:Acton COA Invites You to: Senior Property Tax Primer
DESCRIPTION:Join staff from the town of Acton Assessor’s Office for an update on how property taxes are affected by increasing home values. They will also share information on numerous ways homeowners might qualify for property tax relief if you are: over 65 with income and assets that are low-to-moderate\, over 70\, a veteran with a disability\, or suffering financial hardship in general. At the conclusion of the presentation\, attendees will be given a coupon for a free lunch that afternoon at the Senior Center’s Bistro! Space is limited\, so register with the Council on Aging. If you are unable to attend and want to learn more\, visit the Acton town website\, www.actonma.gov\, and click on “Government” and select “Assessors\,” or contact the Assessor’s Office at 978-929-6621. \nActon 60+ only
URL:https://www.actonexchange.org/event/acton-coa-invites-you-to-senior-property-tax-primer/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T140000
DTEND;TZID=America/New_York:20260303T150000
DTSTAMP:20260406T194414
CREATED:20260227T230436Z
LAST-MODIFIED:20260227T230436Z
UID:10003686-1772546400-1772550000@www.actonexchange.org
SUMMARY:Acton COA Invites You to: Lunar New Year Performance
DESCRIPTION:A group of local Chinese musicians and dancers will join us to celebrate the 2026 Lunar New Year–the year of the horse! They will present a very pleasant program with a combination of Chinese and western music—Chinese folk instruments the Pipa and Erhu\, Chinese folk dance\, vocal performances (ensemble\, duet\, solo)\, perhaps a piano concerto\, and even Tai Chi! \nOpen to all age 60 +/free
URL:https://www.actonexchange.org/event/acton-coa-invites-you-to-lunar-new-year-performance/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T130000
DTEND;TZID=America/New_York:20260226T140000
DTSTAMP:20260406T194414
CREATED:20260131T173228Z
LAST-MODIFIED:20260131T173228Z
UID:10003536-1772110800-1772114400@www.actonexchange.org
SUMMARY:Acton Senior Center Presents: Greatest Love Songs of All Time Part 2
DESCRIPTION:Join John Clark to reminisce to the sound of these beloved romantic songs\, from lighthearted twenties tunes like Side by Side and I Can’t Give You Anything but Love to more serious standards like All of Me and (You Make Me Feel Like) A Natural Woman. Hey\, I’ll bet you a plug nickel that you remember slow dancing to these 1950s favorites: the doo-wop classic I Only Have Eyes for You and a familiar hit song Play Misty for Me. Or how about Rosemary Clooney’s sweet and lovely Tenderly that became a jazz standard and Old Black Magic that got a musical makeover on the lively Louis Prima & Keely Smith version? Other performers and recording artists include the Glenn Miller Orchestra\, Frank Sinatra\, Kay Starr\, Cliff Edwards\, Diane Krall\, Aretha Franklin\, Carole King\, Bobby Vinton\, Louis Armstrong\, Gene Autry\, Art Garfunkel\, The Beatles and more! It’s the month for Valentines so come and take a sentimental musical stroll down Memory Lane! Prior to a career as a high school and adult education teacher\, John Clark worked in music publishing in Nashville. He enjoys sharing his passion for music with senior centers and senior residences. \nOpen to out-of-towners 60+ for $5 \n 
URL:https://www.actonexchange.org/event/acton-senior-center-presents-greatest-love-songs-of-all-time-part-2/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T095500
DTSTAMP:20260406T194414
CREATED:20260131T175725Z
LAST-MODIFIED:20260203T200927Z
UID:10003547-1772096400-1772099700@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Words Galore via Zoom
DESCRIPTION:Val Walker’s winter session of Words Galore will meet for four weeks via Zoom for fun and lively word play and brain twisters—a logophile’s paradise! Learn new words\, explore the history of old words and delve into the origins of words. Enjoy limericks\, riddles\, famous quotes\, puns\, and fascinating trivia about trendy words. Play guessing games with the dictionary and words-within-word games. Contact the COA at seniorcenter@actonma.gov to receive the Zoom link. Val Walker\, MS\, is an educator\, blogger and author. She offers her wordplay and poetry classes at many Senior Centers and enjoys sparking our wits and encouraging lighthearted banter—and fun! \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-words-galore-via-zoom/2026-02-26/
LOCATION:Zoom
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T140000
DTEND;TZID=America/New_York:20260225T153000
DTSTAMP:20260406T194414
CREATED:20260131T173534Z
LAST-MODIFIED:20260202T132439Z
UID:10003540-1772028000-1772033400@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Mindfulness Meditation via Zoom
DESCRIPTION:In this four-week program\, delivered via Zoom\, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different\, and how are they the same? How can they help us develop mindfulness skills\, be present\, and reduce stress? \nEach week\, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four classes. \nHeidrun Dickson trained as a mindfulness teacher at Brown University. She is a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher and loves sharing her learnings with others.  \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-mindfulness-meditation-via-zoom/2026-02-25/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T130000
DTEND;TZID=America/New_York:20260224T140000
DTSTAMP:20260406T194414
CREATED:20260207T162715Z
LAST-MODIFIED:20260207T162715Z
UID:10003660-1771938000-1771941600@www.actonexchange.org
SUMMARY:Acton COA Presents: Generate Hope for a Good Future Workshop via Zoom
DESCRIPTION:Hope can uplift and motivate us while we navigate challenges\, uncertainty\, and unpredictability. Join Dr. Miriam Rosalyn Diamond to take steps toward envisioning a better future through inspiration\, a growth mindset\, maps\, receiving and providing support. Participate via Zoom from home or via a large screen TV with others at the Senior Center. \nRegister: seniorcenter@actonma.gov or 987-929-6652. \nMiriam Rosalyn Diamond\, PhD\, is an educator\, program developer\, and inclusion specialist. She teaches adult education and college classes on lifespan development\, friendship\, and ethical awareness.  \nOpen to all age 60+/free
URL:https://www.actonexchange.org/event/acton-coa-presents-generate-hope-for-a-good-future-workshop-via-zoom/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T130000
DTEND;TZID=America/New_York:20260223T140000
DTSTAMP:20260406T194414
CREATED:20260207T162808Z
LAST-MODIFIED:20260223T171307Z
UID:10003661-1771851600-1771855200@www.actonexchange.org
SUMMARY:CANCELED DUE TO INCLEMENT WEATHER: Acton COA Presents: Revolutions and Banana Wars: US Intervention in Latin America from the Monroe Doctrine to the Cold War with Paolo Di Gregorio
DESCRIPTION:For the last 200 years\, the United States has had a complex\, often controversial\, relationship with our southern neighbors. Recent events in South America and the Caribbean illustrate that the story of this relationship is still unfolding. This illustrated talk examines the history of US involvement in the Americas\, and the politics\, economics\, and ideologies that shaped the story. \nPaolo Di Gregorio is a historian\, archaeologist and educator. He is a Visiting Lecturer in the History Department at Bridgewater State University\, and his passion for telling stories of our past is enthusiastically received by Acton’s older adults! \n Open to out-of-towners 60+ for $5
URL:https://www.actonexchange.org/event/acton-coa-presents-revolutions-and-banana-wars-us-intervention-in-latin-america-from-the-monroe-doctrine-to-the-cold-war-with-paolo-di-gregorio/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T090000
DTEND;TZID=America/New_York:20260219T095500
DTSTAMP:20260406T194414
CREATED:20260131T175725Z
LAST-MODIFIED:20260203T200927Z
UID:10003546-1771491600-1771494900@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Words Galore via Zoom
DESCRIPTION:Val Walker’s winter session of Words Galore will meet for four weeks via Zoom for fun and lively word play and brain twisters—a logophile’s paradise! Learn new words\, explore the history of old words and delve into the origins of words. Enjoy limericks\, riddles\, famous quotes\, puns\, and fascinating trivia about trendy words. Play guessing games with the dictionary and words-within-word games. Contact the COA at seniorcenter@actonma.gov to receive the Zoom link. Val Walker\, MS\, is an educator\, blogger and author. She offers her wordplay and poetry classes at many Senior Centers and enjoys sparking our wits and encouraging lighthearted banter—and fun! \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-words-galore-via-zoom/2026-02-19/
LOCATION:Zoom
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T140000
DTEND;TZID=America/New_York:20260218T153000
DTSTAMP:20260406T194414
CREATED:20260131T173534Z
LAST-MODIFIED:20260202T132439Z
UID:10003539-1771423200-1771428600@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Mindfulness Meditation via Zoom
DESCRIPTION:In this four-week program\, delivered via Zoom\, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different\, and how are they the same? How can they help us develop mindfulness skills\, be present\, and reduce stress? \nEach week\, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four classes. \nHeidrun Dickson trained as a mindfulness teacher at Brown University. She is a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher and loves sharing her learnings with others.  \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-mindfulness-meditation-via-zoom/2026-02-18/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T140000
DTEND;TZID=America/New_York:20260218T150000
DTSTAMP:20260406T194414
CREATED:20260131T175610Z
LAST-MODIFIED:20260131T175610Z
UID:10003545-1771423200-1771426800@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Our Golden Rainbow & Friends Social Hour
DESCRIPTION:People in the LGBTQ+ community and friends/allies are warmly welcome to this social hour facilitated by Rainbow Coordinator Rosie Latto. This month’s topic is projected to be a presentation of Boston’s queer history. Refreshments served. Please reach out to Chris Chirokas at the COA with any questions: cchirokas@actonma.gov or 978-929-6652. \nOpen to all age 60+/free
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-our-golden-rainbow-friends-social-hour/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T130000
DTEND;TZID=America/New_York:20260217T140000
DTSTAMP:20260406T194414
CREATED:20260131T174405Z
LAST-MODIFIED:20260131T174405Z
UID:10003544-1771333200-1771336800@www.actonexchange.org
SUMMARY:The Acton Council on Aging Invites You to: Solar\, Heat Pumps\, and Electric Bills\, Oh My!
DESCRIPTION:Join the Acton Sustainability Office to learn how to lower your short and long-term energy costs by investing in energy efficiency and clean energy. Explore different avenues for home energy system upgrades such as heat pumps and solar\, learn about available incentives\, and get a few easy tips on how to reduce your fossil fuel use with electric supply options like Acton Power Choice. We will also discuss how to protect yourself from common energy scams and ensure you’re paying the lowest cost for your electricity. Feel free to bring your bills and come with questions! Of course\, snacks will be provided. \nRegister here: https://forms.gle/g1gDypgKq3Uggoaw9 or with the Council on Aging. Questions? Email Sustainability@actonma.gov \nOpen to all/free
URL:https://www.actonexchange.org/event/the-acton-council-on-aging-invites-you-to-solar-heat-pumps-and-electric-bills-oh-my/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T130000
DTEND;TZID=America/New_York:20260212T140000
DTSTAMP:20260406T194414
CREATED:20260131T174026Z
LAST-MODIFIED:20260131T174026Z
UID:10003543-1770901200-1770904800@www.actonexchange.org
SUMMARY:Acton Council on Aging Presents: Reminiscing Round Table: Famous US Landmarks with Dawn Gomez
DESCRIPTION:Buckle up and come join the fun as we take a journey to some famous landmarks in the United States. See how many you have been to and recall past adventures or learn about others that you never got to experience first-hand. Each landmark\, whether natural or manmade\, contributes to our country’s history and culture. We’ll start with some clues to pinpoint our destination and then delve into the background of each stop of our travels. Crisscrossing around the country\, we’ll explore some of the biggest tourist destinations our 50 states have to offer\, each revealing a different chapter of the American story. Dawn Gomez\, Reminiscing Round Table Founder\, provides topic-based programs for seniors at assisted living and senior center communities. \nOpen to all age 60+/free \n 
URL:https://www.actonexchange.org/event/acton-council-on-aging-presents-reminiscing-round-table-famous-us-landmarks-with-dawn-gomez/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T130000
DTEND;TZID=America/New_York:20260212T140000
DTSTAMP:20260406T194414
CREATED:20260131T173939Z
LAST-MODIFIED:20260131T173939Z
UID:10003542-1770901200-1770904800@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to: McManus Manor Senior Housing Lottery Information Session
DESCRIPTION:Come learn more about a new affordable housing opportunity for older adults in Acton! The Acton Housing Authority’s McManus Manor Project consists of 41 units in a building pod style connected by a central spine with comfortable lounge spaces for residents throughout. The unit mix is 39 one-bedroom units and 2 two-bedroom units. \nThis information session will detail the lottery process and is offered by the Chelmsford Housing Authority\, the monitoring agent for the upcoming project lottery. Applications will be available. \nOpen to all age 60+/free \n 
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-mcmanus-manor-senior-housing-lottery-information-session/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T140000
DTEND;TZID=America/New_York:20260211T153000
DTSTAMP:20260406T194414
CREATED:20260131T173534Z
LAST-MODIFIED:20260202T132439Z
UID:10003538-1770818400-1770823800@www.actonexchange.org
SUMMARY:Acton Council on Aging Invites You to Mindfulness Meditation via Zoom
DESCRIPTION:In this four-week program\, delivered via Zoom\, we will explore both sitting meditation and mindful movement practices. The movement patterns are gentle and can be easily adapted for those with limited mobility. How are sitting and movement practices different\, and how are they the same? How can they help us develop mindfulness skills\, be present\, and reduce stress? \nEach week\, we will practice together and have ample time to discuss our experience. This class is suitable for beginners as well as anyone wishing to practice in community or to deepen or re-establish their practice. Please plan to attend all four classes. \nHeidrun Dickson trained as a mindfulness teacher at Brown University. She is a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher and loves sharing her learnings with others.  \nOpen to all age 60+/free \nPreregistration required. Please call 978-929-6652 to register.
URL:https://www.actonexchange.org/event/acton-council-on-aging-invites-you-to-mindfulness-meditation-via-zoom/2026-02-11/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T130000
DTEND;TZID=America/New_York:20260210T140000
DTSTAMP:20260406T194414
CREATED:20260131T173336Z
LAST-MODIFIED:20260131T173336Z
UID:10003537-1770728400-1770732000@www.actonexchange.org
SUMMARY:Acton Senior Center Presents: Introduction to the Alexander Technique with Hannah Greene
DESCRIPTION:Balancing on two feet is a beautifully complex process! As life unfolds\, many of us experience changes in how we balance and stabilize ourselves. In this interactive workshop\, we will explore tools from the Alexander Technique\, a scientifically supported mind-body awareness practice. Come learn how fine-tuning your sensory awareness\, redistributing muscular effort\, and cooperating with your system’s innate design can help you stand\, walk\, and move with more ease. Wear comfortable clothes and bring a water bottle. Acton resident Hannah Greene is a Certified Alexander Technique teacher\, parent\, musician\, and writer. \nOpen to all age 60+/free
URL:https://www.actonexchange.org/event/acton-senior-center-presents-introduction-to-the-alexander-technique-with-hannah-greene/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T133000
DTEND;TZID=America/New_York:20260128T150000
DTSTAMP:20260406T194414
CREATED:20260117T154059Z
LAST-MODIFIED:20260117T154059Z
UID:10003508-1769607000-1769612400@www.actonexchange.org
SUMMARY:Technology Assistance Clinic
DESCRIPTION:All seniors are welcome to participate in this drop-in Technology Clinic whenever the need arises.  Bring your technology questions\, problems\, and issues related to your computer\, phone\, or tablet. \nIf possible\, bring the problem hardware (phone\, iPad\, computer) with you to the session.  Several regular attendees are willing to share their experiences\, and work with you\, one-on-one\, to address technology issues\, from Windows system difficulties\, email setups/usage\, networking issues\, upgrades\, and assistance with “how do I” frustrations. \nMAC and Chrome/Android users are welcome.  If you are unable to attend in person and would like to talk with a Clinic member via Zoom or phone\, please contact the COA and we will forward your information to a Clinic member. \nOpen to all/60 + free
URL:https://www.actonexchange.org/event/technology-assistance-clinic/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T130000
DTEND;TZID=America/New_York:20260121T160000
DTSTAMP:20260406T194414
CREATED:20260116T212335Z
LAST-MODIFIED:20260116T212335Z
UID:10003509-1769000400-1769011200@www.actonexchange.org
SUMMARY:Flu and COVID catch-up clinic
DESCRIPTION:D9d you forget to get your flu shot this fall? It’s not too late! \nThe Acton Nursing Service and Council on Aging are hosting a flu and COVID-19 clinic\, with the help of the West Acton Pharmacy. \n\nFlu vaccines are available  for individuals ages 9+\nCOVID-19 vaccines  are available for individuals ages 12+\n\nTo register for a flu or COVID vaccine\, fill out the Vaccine Consent Form. \nViruses don’t care about your status;  if you have any questions about eligibility or problems with the online form\, phone the Acton Nursing Service at 978-929-6650. \n  \n  \n 
URL:https://www.actonexchange.org/event/flu-and-covid-catch-up-clinic/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Nursing Service":MAILTO:nursing@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T110000
DTEND;TZID=America/New_York:20260121T123000
DTSTAMP:20260406T194414
CREATED:20260117T154235Z
LAST-MODIFIED:20260117T154235Z
UID:10003507-1768993200-1768998600@www.actonexchange.org
SUMMARY:Visit with Sophia Darsch from Acton’s Sustainability Office
DESCRIPTION:Do you have questions about home energy updates; Mass Save incentives & rebates; heat pumps\, weatherization\, and energy-saving devices; cost-savings\, and energy bills? \nStop by the Senior Center for drop-in office hours with Sophia from the town of Acton Sustainability Office. \nBring your questions\, your utility bills or just come to learn more about your energy- and cost-saving options. All are welcome! If you have any questions\, please contact sdarsch@acton-ma.gov. \nOpen to all.
URL:https://www.actonexchange.org/event/visit-with-sophia-darsch-from-actons-sustainability-office/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T130000
DTEND;TZID=America/New_York:20260120T133000
DTSTAMP:20260406T194414
CREATED:20260117T154405Z
LAST-MODIFIED:20260117T154405Z
UID:10003506-1768914000-1768915800@www.actonexchange.org
SUMMARY:Acton Songsters Concert of Songs by The Beatles
DESCRIPTION:The Acton Songsters\, the Senior Center’s singing group of folks age 60+\, led by Dr. Ed Knights\, will perform some of The Beatles most beloved songs. You are welcome to sing along! New members are always welcome to join the Songsters group! If you’re attending the luncheon beforehand\, make sure to sign up for that with the Council on Aging. \nOpen to all. \n 
URL:https://www.actonexchange.org/event/acton-songsters-concert-of-songs-by-the-beatles/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T130000
DTEND;TZID=America/New_York:20251218T140000
DTSTAMP:20260406T194414
CREATED:20251129T125411Z
LAST-MODIFIED:20251129T125411Z
UID:10003274-1766062800-1766066400@www.actonexchange.org
SUMMARY:Acton COA Presents: The Hapsburgs: Royal Family of Europe with Historian and Archaeologist Paolo Di Gregorio
DESCRIPTION:The Hapsburgs were one of the most significant European royal families. At the height of their power\, the Hapsburg dominions stretched across the globe from South America\, through Europe\, to the Philippines. Yet despite this extended realm\, and the vast wealth and power that accompanied it\, the family suffered tragedy\, illness and\, eventually\, collapse. This illustrated lecture will examine the long\, tangled story of this royal family. Paolo Di Gregorio is a historian\, archaeologist and educator. He is a Visiting Lecturer in the History Department at Bridgewater State University\, and his passion for telling stories of our past is always appreciated by Acton’s older adults!
URL:https://www.actonexchange.org/event/acton-coa-presents-the-hapsburgs-royal-family-of-europe-with-historian-and-archaeologist-paolo-di-gregorio/
LOCATION:Acton Senior Center\, 30 Sudbury Road Rear\, Acton\, MA\, 01720
ORGANIZER;CN="Acton Council on Aging":MAILTO:seniorcenter@actonma.gov
END:VEVENT
END:VCALENDAR